5 Reasons Why People Love Best Fitness Trackers
Fitness
trackers are one of the few wearable technology devices that will only enhance your total well-being when
used in a right way. They will not cut the fat for you, but they can gather
information about your body and can encourage you to follow a healthy way of
living. Also, they will give you a strategy to get it done.
Many
people like fitness trackers as it provides a huge variety of choices in
reasonable rate, so that you can select the best and the most suitable one
based on your particular need. Which tracking device has the functions that are
perfect for you? Below given are the 5 reasons because of that, people like
fitness trackers.
1. Set Your Budget
Generally,
the best fitness trackers range between $50 and $250. Moreover, cheaper
trackers usually don't have a screen, so you cannot view how many actions
you've done until you check your phone. Costly tracking bands usually consist
of inbuilt GPS system as well as optical heart rate monitors, typically
designed for sportsmen and exercise lovers. Purchase tracker with a heart rate
monitoring feature only if necessary.
If
you usually do exercises, we strongly suggest investing a minimum of $149, as
it is the minimum rate where you'll start to see the required functions.
2. Select the Type of Device
Fitness
trackers are often wristbands, wristwatches, or clip-ons. Many of the clip-on
devices can also be used on the hand. Watches and Wristbands are difficult to
lose, but clip-ons can drop off easily. If you are not comfortable with wearing
something on your hand 24/7, then go for clip-on. Furthermore, wrist-worn
products are not often eye-catching devices.
3. Choose Heart Rate Monitoring Feature, if
required
Heart
rate tracking is the best function ever, but some individuals do not require it
at all. An inbuilt heart rate tracker pushes up the cost. Optical heart rate
tracking features usually come built-in with the band. The Fitbit Surge, Apple
watch, and Basis Peak offer Heart Rate Monitoring Feature. Nevertheless, some
devices record your heart rate while you are doing some exercises. Some
trackers don't have the built-in heart rate monitoring system, but can be
coupled with a chest strap.
4. You can Add Sleep Monitoring Feature
Most
of the fitness trackers can track your sleep pattern using a three-axis accelerometer.
Some trackers create graphs displaying the times when you were in deep sleep,
light sleep and sleepless on the basis of your movement.
5. If you are a Sportsman, Choose the Best ActivityTracker
Swimmers
need a water resistant monitoring device, but all the waterproof tracker cannot
monitor swimming rate. Athletes need a device that displays at least time,
speed, and distance. If you need accurate results for analytics without having
a phone, you need a runner's watch with inbuilt GPS system, like Garmin
Vivoactive and Fitbit Surge, these bands can also track cycling rate.
5 Reasons Why People Love Best Fitness Trackers
Reviewed by Alisha Mary
on
03:39
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